Tuesday, March 10, 2009

Panko Fried Black Bean Patty Wrap


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I loved this. I took my recipe for Black Bean Burgers and instead of BBQ sauce I added 1 tbsp Dijon Mustard and 1 cup minced/grilled onions. I then formed them into smaller patties and fried them.


Dijon Fry Batter:

-1/2 cup flour
-1/3 cup warm water
-1 tbsp nutritional yeast
-1/2 tsp garlic powder
-1/2 tsp onion powder
-1 tsp salt
-1 tsp crushed thyme
1 tbsp dijon mustard

Be sure to season your black bean mixture to fit your taste. Dip small patties into this batter, roll them in panko or another type of breadcrumbs. Fry them up and do whatever you like with them!

4 comments:

Mary said...

They look like little crab cakes. I'll have to try them!

allularpunk said...

ooooh, i was drooling over these on the ppk forums! they look so yummy.

Mihl said...

That looks so amazing! I am hungry now.

Virginia said...

wow these look delicious!