Friday, May 1, 2009

Never have a plain Boca Burger without dressing it up!

Plain? I don't like that word.

My roommate is making a change to eat less meaty and dairy filled foods. During a trip to Costco he decided on a VERY LARGE box of Boca Burgers. Boca is completely fine, good for protein and easy to prepare. BUT... I don't dare eat a plain Boca without making it 100% Nom-a-licious.

SO! For lunch the other day I decided to have a Boca:

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I pan cooked my Boca. I also added 2 slices of seasoned Tempeh that was pan fried in a little olive oil and salt. And yes, I shook a little Athen's seasoning on. It just felt necessary. I assembled it up nice on a potato bun w/ Vegenaise, sliced tomato and romaine lettuce.

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By adding more to your burger, you increase your nutritional intake and it also helps hold you over longer. I wasn't hungry for a good while after having this. Plus, tempeh is one of the most amazing foods. If you haven't introduced yourself to it, it is time that you do.

3 comments:

Mary said...

That tempeh looks scrumptious! Lovely seasoning.

Mikeela said...

I love Boca Burgers and all of its products. Why not try the spicy chik'n or the Boca crumblers? Boca is not only healthy, but tasty as well!! I just wish they sold this product not only at the super markets, but at fast food resturants. It would be great to have a boca burger to go.

TheModernBunny said...

I had a Boca burger just now! that's why I googled the brand name, looking for info. I had mine with mustard, ketchup, white onion, and red bell pepper. That last ingredient really adds a fresh, unique flavor.